Change is a good thing! Why not make it the BEST thing.


Photo

Jul 7, 2012
@ 10:27 am
Permalink
316,314 notes

hungryforsuccess:

im-n-i-k-i-t-a:

simplebuteffective27:

survivingoffhope:

(( Is it bad that I cried?
I really needed this.
Thank you, quiet place. ))
Reblogging myself.
I still have the tab open.
I really needed this. T__T <3
♥♥♥
Oh god. <3 Going here everyday.
EVERY SINGLE PERSON ON THIS PLANET NEEDS TO CLICK THIS
At first I thought it was an error, but then I got it and it’s like fucking epic. 8D
oh my god<3.
oh wow.
I think I’m just gonna leave this open in a tab cuz it’s really pretty…
THIS IS MY HOMEPAGE NOW
:>

THAT WAS FUCKING AMAZING.
This really made my day.
This is was so….wow.
reblogging this again.
do it. Every once in a while we all need this.
FAVE post

Love this so much.
actually cried. Truely amazing

Beautiful.  do this every day!

hungryforsuccess:

im-n-i-k-i-t-a:

simplebuteffective27:

survivingoffhope:

(( Is it bad that I cried?

I really needed this.

Thank you, quiet place. ))

Reblogging myself.

I still have the tab open.

I really needed this. T__T <3

♥♥♥

Oh god. <3 Going here everyday.

EVERY SINGLE PERSON ON THIS PLANET NEEDS TO CLICK THIS

At first I thought it was an error, but then I got it and it’s like fucking epic. 8D

oh my god<3.

oh wow.

I think I’m just gonna leave this open in a tab cuz it’s really pretty…

THIS IS MY HOMEPAGE NOW

:>

THAT WAS FUCKING AMAZING.

This really made my day.

This is was so….wow.

reblogging this again.

do it. Every once in a while we all need this.

FAVE post

Love this so much.

actually cried. Truely amazing

Beautiful.  do this every day!

(Source: did-you-kno)


Photo

Jul 3, 2012
@ 5:42 pm
Permalink
8,336 notes

(Source: tatianapineirofitness, via thinfitandhappy-deactivated2013)


Photo

Jul 3, 2012
@ 5:42 pm
Permalink
107 notes

jewelclock:

Did this routine this morning. Amazing… I think I should exercise early more often:)

jewelclock:

Did this routine this morning. Amazing… I think I should exercise early more often:)

(Source: fitnesstess, via fit-and-healthytothe-rescue)


Video

Jun 27, 2012
@ 4:53 pm
Permalink


Photoset

Jun 27, 2012
@ 9:18 am
Permalink
18,237 notes

(Source: health-heaven, via mymadfatweightlossjournal)


Photo

Jun 27, 2012
@ 9:17 am
Permalink
3,078 notes

(Source: , via smartgirlsanddumbbells)


Photoset

Jun 27, 2012
@ 9:17 am
Permalink
11,091 notes

(Source: kathryncamillefitness, via aimingtobethin-deactivated20120)


Photoset

Jun 27, 2012
@ 9:15 am
Permalink
205,032 notes

evepostapple:

Make Your Own Alkaline Vitamin Water

Find yourself needing a vitamin boost?  

Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.  

  • Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity.  Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage
  • C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C.  With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered.  This is an excellent combination for weight loss
  • Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine.  This vitamin water is ideal for helping you balance stress on a mental and physiological level.  With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity
  • Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract.  With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance
  • Detox - Purify your blood and body with this awesome vitamin water!  Detox is ideal for the morning after a night out or when you are cleansing.  Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out

It simple, cheap and easy way to get your vitamins in a delicious and hydrating way.

www.zainsaraswatijamal.com

(via thequadproject)


Photo

Jun 27, 2012
@ 9:15 am
Permalink
16,008 notes

misshealthyfit:

Yogurt drops!
Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!

misshealthyfit:

Yogurt drops!

Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!

(Source: retrophy, via thrive-to-be-fit)


Photoset

Jun 27, 2012
@ 9:14 am
Permalink
503 notes

deraimo:

mmmmmmmmm i love all of these. except soymilk i’m determined to get used to. it always gives me an upset stomach. I don’t know if it’s because i’m not used to it or what.

(via idreamofjuicing)